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Health and Fitness

Health & Fitness Balmain Rozelle

Balmain and Rozelle people are health conscious and place a strong emphasis on mind and body well-being. Keeping healthy involves a healthy diet, frequent exercise, and an active mind and body.

Being active and energetic

We have some great running paths and the famous Dawn Fraser Swimming Pool. Get to a Balmain gym or a Rozelle gym, or perhaps yoga is more appealing for your personal fitness objectives. There are great facilities and lots of professional help to achieve their health goals. Balmain Rozelle gyms offer workouts for all fitness levels.”

The Annual Balmain Fun Run attracts people from all over Sydney to join in the 2km, 5 km and 10 kilometre challenges around Callan Park in Rozelle.

A Healthy Community Attitude

Balmain Rozelle has a great location that helps to promote a healthy lifestyle. Harbourside walks and parklands encourage outdoor activities to promote health and fitness. Darling St is a great promenade that encourages an evening stroll with like-minded people.

Having A Healthy Organic Diet

The benefits of good food grown without insecticides and pesticides is beyond doubt. Our general practitioners, nutritionists, and natural therapists encourage good eating and ShopBalmainRozelle has a retail community that emphasises organic and sustainable ingredients.

Maintaining Integrated Wellness

We have an integrated wellness centre offering therapeutic spa treatments for stress and pain relief, organic product range for sensitive skin, optimum health coaching, nutrition support, small group personal training and wellness education workshops. Our Thai Remedy Day Spa offers massages in a totally relaxing atmosphere, helping you into an almost transcendental state.

Looking After Your Hair And Beauty

Balmain Rozelle has a range of talented stylists and beauty practitioners. Our hairdressers, manicurists, eyebrow specialists cater for all styles, all fashions and all ages. Being well-groomed is essential to being and feeling at your very best.

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